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    • Books & Resources
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      • Get Certified
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      • Contact TP
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  • Home
  • Parent Education
    • Parenting Foundations
    • Family Transitions
    • Trauma & Child Welfare
    • Teen & Family Challenges
  • Books & Resources
    • Resources by TP
    • Downloadable Resources
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    • Get Certified
    • TMID CASE STUDY
  • Connect
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Tranquil Parenting® | Educational Consulting and Trauma Support

Tranquil Parenting® | Educational Consulting and Trauma SupportTranquil Parenting® | Educational Consulting and Trauma SupportTranquil Parenting® | Educational Consulting and Trauma SupportTranquil Parenting® | Educational Consulting and Trauma Support

Parent Education Resources for Families

Book cover with butterflies and a bridge symbolizing tranquility.

Tranquil Parenting: Creative Solutions

Discover the transformative power of Tranquil Parenting through our comprehensive guide, a key resource within our parent education program, designed to foster harmonious family dynamics and nurture positive parent-child relationships. 


Developed by Dr. Sonja L. Howell, Tranquil Parenting provides a revolutionary approach focused on cultivating calmness, empathy, and understanding in family interactions. Grounded in mindfulness and emotional intelligence, our child welfare resources emphasize positive discipline principles and prioritize the creation of a nurturing and supportive environment where children feel valued, respected, and emotionally secure. 


Through effective communication, active listening, and conflict-resolution skills, parents learn to tackle challenges while promoting open dialogue and mutual respect. Our methodology encourages strong parent-child bonds and enhances the holistic well-being of both parents and children. Whether dealing with everyday parenting struggles or seeking to improve your family's dynamics, Tranquil Parenting resources equip you with the tools, insights, and support you need to thrive.

Purchase the Workbook
Children on a bridge with butterflies, symbolizing trauma-informed parenting.

Building Bridges: Trauma-Informed Parenting

Explore Building Bridges: Trauma-Informed Parenting, a transformative guide that navigates the intersection of journaling, self-care, and resilience-building, making it an essential resource among child welfare resources. Dr. Howell unveils innovative strategies for understanding, reflecting, and nurturing holistic well-being in caregivers, parents, and children alike. This groundbreaking exploration equips parents with essential tools to cultivate profound connections with their children through engaging activities, creative solutions, and collaborative T-IPS plan creation, all of which are crucial elements in effective parent education. The journey towards healing within these pages is authored by Dr. Sonja L. Howell, the founder of the Transformative Mindset Instructional Design (TMID), who provides invaluable Tranquil Parenting resources for fostering a nurturing environment.

Purchase the Workbook

FAMILY TRANSITION Resources

Book cover of Tranquil Parenting with blue butterflies and a bridge.

Tranquil Parenting: Navigating Divorce

Discover the transformative power of Tranquil Parenting through our comprehensive guide, a key resource within our parent education program, designed to foster harmonious family dynamics and nurture positive parent-child relationships. 


Developed by Dr. Sonja L. Howell, Tranquil Parenting provides a revolutionary approach focused on cultivating calmness, empathy, and understanding in family interactions. Grounded in mindfulness and emotional intelligence, our child welfare resources emphasize positive discipline principles and prioritize the creation of a nurturing and supportive environment where children feel valued, respected, and emotionally secure. 


Through effective communication, active listening, and conflict-resolution skills, parents learn to tackle challenges while promoting open dialogue and mutual respect. Our methodology encourages strong parent-child bonds and enhances the holistic well-being of both parents and children. Whether dealing with everyday parenting struggles or seeking to improve your family's dynamics, Tranquil Parenting resources equip you with the tools, insights, and support you need to thrive.

Purchase Workbook
Book cover titled 'Restoration Through Faith' by Sonja L. Howell, PhD.

Restoration Through Faith: A Biblical Approach to Divorce Recovery

Explore Building Bridges: Trauma-Informed Parenting, a transformative guide that navigates the intersection of journaling, self-care, and resilience-building, making it an essential resource among child welfare resources. Dr. Howell unveils innovative strategies for understanding, reflecting, and nurturing holistic well-being in caregivers, parents, and children alike. This groundbreaking exploration equips parents with essential tools to cultivate profound connections with their children through engaging activities, creative solutions, and collaborative T-IPS plan creation, all of which are crucial elements in effective parent education. The journey towards healing within these pages is authored by Dr. Sonja L. Howell, the founder of the Transformative Mindset Instructional Design (TMID), who provides invaluable Tranquil Parenting resources for fostering a nurturing environment.

Purchase Workbook
A fiery dragon with a book title about taming debt.

Stability Blueprint: Taming the Debt Dragon During Family Transitions

This book provides practical strategies and insights into navigating economic hardships, including court-ordered programs, divorce, financial abuse, generational debt, and economic oppression, while also highlighting the importance of child welfare resources and parent education. 


Through a series of assessments, interventions, and actionable steps, readers are guided to identify and transform their mindset towards abundance, thereby fostering resilience and empowerment in the face of financial adversity by utilizing Tranquil Parenting resources. 


Dr. Howell’s Debt Dragon Defenses and Abundance vs. Scarcity Assessment equips individuals with the tools and knowledge needed to break free from limiting beliefs, overcome obstacles, and create a path toward lasting prosperity and well-being.

Purchase Workbook

TRAUMA & CHILD WELFARE Resources

Book cover featuring blue butterflies and a bridge with the title "Tranquil Parenting."

Tranquil Parenting: Child Welfare Matters

Discover the transformative power of Tranquil Parenting through our comprehensive guide, a key resource within our parent education program, designed to foster harmonious family dynamics and nurture positive parent-child relationships. 


Developed by Dr. Sonja L. Howell, Tranquil Parenting provides a revolutionary approach focused on cultivating calmness, empathy, and understanding in family interactions. Grounded in mindfulness and emotional intelligence, our child welfare resources emphasize positive discipline principles and prioritize the creation of a nurturing and supportive environment where children feel valued, respected, and emotionally secure. 


Through effective communication, active listening, and conflict-resolution skills, parents learn to tackle challenges while promoting open dialogue and mutual respect. Our methodology encourages strong parent-child bonds and enhances the holistic well-being of both parents and children. Whether dealing with everyday parenting struggles or seeking to improve your family's dynamics, Tranquil Parenting resources equip you with the tools, insights, and support you need to thrive.

Purchase Workbook
Children walking on a bridge with butterflies, symbolizing trauma-informed parenting.

Building Bridges: Trauma-Informed Parenting

Explore Building Bridges: Trauma-Informed Parenting, a transformative guide that navigates the intersection of journaling, self-care, and resilience-building, making it an essential resource among child welfare resources. Dr. Howell unveils innovative strategies for understanding, reflecting, and nurturing holistic well-being in caregivers, parents, and children alike. This groundbreaking exploration equips parents with essential tools to cultivate profound connections with their children through engaging activities, creative solutions, and collaborative T-IPS plan creation, all of which are crucial elements in effective parent education. The journey towards healing within these pages is authored by Dr. Sonja L. Howell, the founder of the Transformative Mindset Instructional Design (TMID), who provides invaluable Tranquil Parenting resources for fostering a nurturing environment.

Purchase Workbook
Book cover titled 'Child Alienation: Reconnecting with Lost Wings'.

Child Alienation: Reconnecting with Lost Wings

This book provides practical strategies and insights into navigating economic hardships, including court-ordered programs, divorce, financial abuse, generational debt, and economic oppression, while also highlighting the importance of child welfare resources and parent education. 


Through a series of assessments, interventions, and actionable steps, readers are guided to identify and transform their mindset towards abundance, thereby fostering resilience and empowerment in the face of financial adversity by utilizing Tranquil Parenting resources. 


Dr. Howell’s Debt Dragon Defenses and Abundance vs. Scarcity Assessment equips individuals with the tools and knowledge needed to break free from limiting beliefs, overcome obstacles, and create a path toward lasting prosperity and well-being.

Purchase Workbook
Book cover titled "Breaking the Cycle" about domestic violence.

Breaking the Cycle: Understanding and Addressing Domestic Violence

This book offers a holistic approach to aiding both survivors and abusers in their path toward recovery, making it an essential addition to child welfare resources. 


Through the innovative Effective Action Plan outlined within, readers will find invaluable resources, including a 10-step safety plan, a 10-step recovery plan, and a 12-step anger management plan. These tools are designed to empower individuals to break free from the cycle of abuse and rebuild their lives with confidence and resilience, aligning with key concepts in parent education. 


Additionally, the book incorporates a range of activities and techniques from the transformative mindset instructional design (TMID), providing comprehensive strategies that align with Tranquil Parenting resources to navigate toward empowerment and lasting change.

Purchase Workbook
Book cover titled Broken Bridges about ending domestic violence.

Broken Bridges: A Six-Step Solution to End Domestic Violence

Discover the unfiltered accounts of parents courageously sharing their needs and experiences, highlighting gaps in child welfare resources and the shortcomings of existing support systems. 


Begin transforming your organization with the Bridges of Change process, a six-step solution designed to end domestic violence and help rebuild bridges within communities, while incorporating essential parent education and Tranquil Parenting resources. 


This book serves as the comprehensive documentation of the findings from Dr. Howell's 2022 embedded single case study, focusing on aspects that delineate what did not work in support systems related to child welfare and what needs to change moving forward.

Purchase Workbook
A book cover titled "Bridges & Boots" with boots and a butterfly on a bridge.

Bridges and Boots: Strategy Shift

Experience the profound shift offered by Bridges and Boots—a transformative mindset pathway guiding individuals through the cycle of healing with the support of valuable child welfare resources. As you lace up your boots, symbolically reclaim your power and embrace a future illuminated by strategic resilience. Dr. Howell's 2022 case study provides foundational insights, shaping this innovative approach to building bridges and enhancing parent education. Join our supportive community on this journey from surviving to thriving, step by step, toward newfound strength and empowerment, enriched by Tranquil Parenting resources.

Purchase Workbook

TEEN & FAMILY CHALLENGE Resources

Cover of 'Teen Substance Recovery' by Sonja L. Howell, PhD.

Teen Substance Recovery: A Guide to Family Support

Discover the transformative power of Tranquil Parenting through our comprehensive guide, a key resource within our parent education program, designed to foster harmonious family dynamics and nurture positive parent-child relationships. 


Developed by Dr. Sonja L. Howell, Tranquil Parenting provides a revolutionary approach focused on cultivating calmness, empathy, and understanding in family interactions. Grounded in mindfulness and emotional intelligence, our child welfare resources emphasize positive discipline principles and prioritize the creation of a nurturing and supportive environment where children feel valued, respected, and emotionally secure. 


Through effective communication, active listening, and conflict-resolution skills, parents learn to tackle challenges while promoting open dialogue and mutual respect. Our methodology encourages strong parent-child bonds and enhances the holistic well-being of both parents and children. Whether dealing with everyday parenting struggles or seeking to improve your family's dynamics, Tranquil Parenting resources equip you with the tools, insights, and support you need to thrive.

Purchase the Workbook
Book cover on youth safety in gaming with a boy playing video games.

Youth Safety in Gaming: A Practical Workbook for Awareness, Decision Making, and Safer Online Behavior

Explore Building Bridges: Trauma-Informed Parenting, a transformative guide that navigates the intersection of journaling, self-care, and resilience-building, making it an essential resource among child welfare resources. Dr. Howell unveils innovative strategies for understanding, reflecting, and nurturing holistic well-being in caregivers, parents, and children alike. This groundbreaking exploration equips parents with essential tools to cultivate profound connections with their children through engaging activities, creative solutions, and collaborative T-IPS plan creation, all of which are crucial elements in effective parent education. The journey towards healing within these pages is authored by Dr. Sonja L. Howell, the founder of the Transformative Mindset Instructional Design (TMID), who provides invaluable Tranquil Parenting resources for fostering a nurturing environment.

Purchase the Workbook
Cover of 'Acceptance Heals All' about supporting LGBTQIA+ children.

Acceptance Heals All: Helping Parents Support and Understand Their LGBTQIA+ Children

This book provides practical strategies and insights into navigating economic hardships, including court-ordered programs, divorce, financial abuse, generational debt, and economic oppression, while also highlighting the importance of child welfare resources and parent education. 


Through a series of assessments, interventions, and actionable steps, readers are guided to identify and transform their mindset towards abundance, thereby fostering resilience and empowerment in the face of financial adversity by utilizing Tranquil Parenting resources. 


Dr. Howell’s Debt Dragon Defenses and Abundance vs. Scarcity Assessment equips individuals with the tools and knowledge needed to break free from limiting beliefs, overcome obstacles, and create a path toward lasting prosperity and well-being.

Purchase the Workbook
Silhouette of woman on lighthouse with sunrise background and motivational text.

Share Your Shine: Inspiring Women Leaders

This book offers a holistic approach to aiding both survivors and abusers in their path toward recovery, making it an essential addition to child welfare resources. 


Through the innovative Effective Action Plan outlined within, readers will find invaluable resources, including a 10-step safety plan, a 10-step recovery plan, and a 12-step anger management plan. These tools are designed to empower individuals to break free from the cycle of abuse and rebuild their lives with confidence and resilience, aligning with key concepts in parent education. 


Additionally, the book incorporates a range of activities and techniques from the transformative mindset instructional design (TMID), providing comprehensive strategies that align with Tranquil Parenting resources to navigate toward empowerment and lasting change.

Purchase the Workbook
Woman smiling on a wooded bridge walking a dog.

Feel It: Wake Up From the Lull, Reclaim Your Power, and Come Back to Life

Discover the unfiltered accounts of parents courageously sharing their needs and experiences, highlighting gaps in child welfare resources and the shortcomings of existing support systems. 


Begin transforming your organization with the Bridges of Change process, a six-step solution designed to end domestic violence and help rebuild bridges within communities, while incorporating essential parent education and Tranquil Parenting resources. 


This book serves as the comprehensive documentation of the findings from Dr. Howell's 2022 embedded single case study, focusing on aspects that delineate what did not work in support systems related to child welfare and what needs to change moving forward.

Purchase the Workbook

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